Reset Isn’t Enough: How Identity Shapes True Wellness and Hormone Health

Have you ever completed a health or hormonal reset, only to find yourself back where you started? In this episode, we explore the crucial—but often overlooked—role of identity in lasting transformation. You’ll learn why understanding who you are at your core is the first step before changing habits, health routines, or wellness practices. Root your healing in identity, not just action, and watch your results become sustainable.