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Quinoa & Veggie Power Bowl Recipe

Ingredients (serves 2–3):


  • 1 cup quinoa (uncooked, rinsed)

  • 1 cup Brussels sprouts (halved)

  • 1 medium sweet potato (cubed)

  • 1 red bell pepper (sliced)

  • 1 zucchini (sliced)

  • ½ red onion (sliced)

  • 2 tbsp olive oil

  • Salt, pepper, garlic powder, paprika (to taste)



Instructions:


  1. Cook quinoa according to package (about 1 cup quinoa to 2 cups water).

  2. Preheat oven to 400°F (200°C).

  3. Toss Brussels sprouts + sweet potato with olive oil, salt, pepper, paprika. Roast 20 min.

  4. Add bell pepper, onion, and zucchini to the pan. Roast another 10–15 min until tender.

  5. Assemble: Scoop quinoa into bowls, top with roasted veggies.

  6. Optional toppings: drizzle tahini, avocado slices, honey or grilled chicken if you want extra protein.



✨ Tip: Meal prep 2–3 bowls at a time for quick, nourishing lunches all week!

 
 
 

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